Have your clothes shrunk especially over the holidays?
Reasons to ponder over.
The water is too hot when you are washing them;
The Laundromat could be doing the same or maybe overheating the drying session;
Someone has swapped your clothes for a smaller size;(does happen);
Or could it be that you might have allowed
your temptation over-indulged with holiday’s goodies!
Nothing like that extra plateful of tasty fat filled main course or those other dishes of sweet sugary temptations that couldn’t be helped.
Like so many people now-a-days that find it more convenient to grab a take away meal or even eating pre-packaged food, using these occasionally is not the problem, it is the repetitious use that is causing a major problem for all.
Too many of these today are full of unhealthy fats, additives, chemicals and so many different types of sugar (with confusing names) and normally without the correct vitamins, nutrients and proteins that our bodies require.
We have to ask.
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With 36 Potent Foods You will discover:
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* Michigan State University found certain types of bread actually reduces your appetite
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* What the Roman gladiators ate for strength - it wasn't meat!
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