Obesity When Its Too Much


Obesity and MSG

Obesity – When It’s Too Much

The Problem of Public Policy and Bills on Obesity

Is Detoxing Right For You


Obesity and MSG

I had no idea that Hydrolysed Vegetable Protein was MSG!!!!!!!!!!!!!

 Just goes to show, you have to be knowledgeable and conscious of everything!!!! 

I'm especially interested in the part about headaches; towards the end, I underlined it. 

MSG hides behind 25 or more names, such as Natural Flavouring.' MSG is even in your favourite coffee from Tim Horton's and Starbucks coffee shops!

I wondered if there could be an actual chemical causing the massive obesity epidemic, and so did a friend of mine, John Erb. He was a research assistant at the University of Waterloo in OntarioCanada, and spent years working for the government.  He made an amazing discovery while going through scientific journals for a book he was writing called The Slow Poisoning of America.

 In hundreds of studies around the world, scientists were creating obese mice and rats to use in diet or diabetes test studies.  No strain of rat or mice is naturally obese, so scientists have to create them.  They make these creatures morbidly obese by injecting them with MSG when they are first born.

The MSG triples the amount of insulin the pancreas creates, causing rats (and perhaps humans) to become obese.  They even have a name for the fat rodents they create: 'MSG-Treated Rats.'

When I heard this, I was shocked.  I went into my kitchen and checked the cupboards and the refrigerator.  MSG was in everything!

Campbell's soups, the Hostess Doritos, the Lays flavoured potato chips, Top Ramen, Betty Crocker Hamburger Helper, Heinz canned gravy, Swanson frozen prepared meals, and Kraft salad dressings, especially the 'healthy low-fat' ones.
The items that didn't have MSG marked on the product label had something called 'Hydrolysed Vegetable Protein,' which is just another name for Monosodium Glutamate.

It was shocking to see just how many of the foods we feed our children everyday are filled with this stuff.  MSG is hidden under many Different names in order to fool those who read the ingredient list, so that they don't catch on.  (Other names for MSG are 'Accent, 'Aginomoto,' 'Natural Meat Tenderizer,' etc.)

But it didn't stop there.

When our family went out to eat, we started asking at the restaurants what menu items contained MSG.  Many employees, even the managers, swore they didn't use MSG.

But when we ask for the ingredient list, which they grudgingly provided, sure enough, MSG and Hydrolysed Vegetable Protein were everywhere. 

Burger King, McDonald's, Wendy's, Taco Bell, every restaurant -- even the sit-down eateries like TGIF, Chilli’s, Applebee's, and Denny's -- use MSG in abundance.  Kentucky Fried Chicken seemed to be the WORST offender: MSG was in every chicken dish, salad dressing and gravy.  No wonder I loved to eat that coating on the skin -- their secret spice was MSG!

So why is MSG in so many of the foods we eat? Is it a preservative, or a vitamin?

Not according to my friend John Erb. In his book "The Slow Poisoning of America ", he said that MSG is added to food for the addictive effect it has on the human body.

Even the propaganda website sponsored by the food manufacturers lobby group supporting MSG explains that the reason they add it to food is to make people eat more.

A study of the elderly showed that older people eat more of the foods that it is added to. The Glutamate Association lobbying group says eating more is a benefit to the elderly, but what does it do to the rest of us?

'Betcha can't eat [just] one,' takes on a whole new meaning where MSG is concerned!  And we wonder why the nation is overweight!

MSG manufacturers themselves admit that it addicts people to their products. It makes people choose their product over others, and makes people eat more of it than they would if MSG wasn't added.


Not only is MSG scientifically proven to cause obesity, it is an addictive substance.

Since its introduction into the American food supply fifty years ago, MSG has been added in larger and larger doses to the pre-packaged meals, soups, snacks, and fast foods we are tempted to eat every day.

The FDA has set no limits on how much of it can be added to food. They claim it's safe to eat in any amount.  But how can they claim it's safe when there are hundreds of scientific studies with titles like these:

''The monosodium glutamate (MSG) obese rat as a model for the study of exercise in obesity.''  Gobatto CA, Mello MA, Souza CTRibeiro   IA.   Res Commun Mol Pathol Pharmacol.  2002.

''Adrenalectomy abolishes the food-induced hypothalamic serotonin release in both normal and monosodium glutamate-obese rats.'' Guimaraes RB, Telles MM, Coelho VB, Mori C,  Nascimento CM, Ribeiro.  Brain Res  Bull. 2002 Aug.

''Obesity induced by neonatal monosodium glutamate treatment in spontaneously hypertensive rats: An animal model of multiple risk factors." Iwase M, Yamamoto  M, Iino K, Ichikawa K, Shinohara N, Yoshinari Fujishima. Hypertens  Res. 1998  Mar.

''Hypothalamic lesion induced by injection of monosodium glutamate in suckling period and  subsequent development of obesity.''  Tanaka K, Shimada M,  Nakao K Kusunoki.  Exp Neurol.  1978 Oct.


(Hypothalamic dysfunction is a problem with the region of the brain called the hypothalamus, which helps control the pituitary gland and regulate many body functions, particularly in response to stress. The pituitary, in turn, controls the:

 *Adrenal glands,



 *Thyroid gland)

No, the date of that last study was not a typo; it was published in 1978.  Both the ''medical research community'' and ''food manufacturers'' have known about the side effects of MSG for decades.


Many more of the  studies mentioned in John Erb's book link MSG to diabetes, migraines and headaches, autism, ADHD, and even Alzheimer's. 

So what can we do to stop the food manufactures from dumping this fattening and addictive MSG into our food supply and causing the obesity epidemic  we now see?

Several months ago, John Erb took his book and his concerns to one of the highest government health officials in Canada .  While he was sitting in the government office, the official told him, 'Sure, I know how bad MSG is.  I wouldn't touch the stuff.' But this top-level  government official refuses to tell the public what he knows.

The big media doesn't want to tell the public either, fearing issues with their advertisers.  It seems that the fallout on the fast food  industry may hurt their profit margin.  The food producers and restaurants have been addicting us to their products for years,  and now we are paying the price for it. Our children should not be cursed with obesity caused by an addictive food additive.

But what can I do about it?  I'm just one voice!  What can I do to stop the poisoning of our children, while our governments are insuring financial protection for the industry that is poisoning  us?

This message is going out to everyone I know in an attempt to tell you the truth that the corporate-owned politicians and media won't tell  you.

The best way you can help to save yourself and your children from this drug-induced epidemic is to let your family, friends and associates know about this article.

With any luck, it will circle the globe before politicians can pass the legislation protecting those who are poisoning us.


The food industry  learned a lot from the tobacco industry. Imagine if big tobacco had this in place before someone blew the whistle on  nicotine?


If you are one of  the few who can still believe that MSG is good for us and you don't believe what John Erb has to say, see for yourself. Go to the National Library of  Medicine at http://www.pubmed.com/. Type in the words 'MSG Obese' and read a  few of the 400 medical studies that  appear.

We the public do not want to be rats in one giant experiment, and we do not approve of food that makes us into a nation of obese, lethargic, addicted sheep, feeding the food industry's bottom line while waiting for the heart transplant, the diabetic-induced amputation, blindness, or  other obesity-induced, life-threatening disorders.

With your help we can put an end to this poison.  Do your part in sending this message out by word of mouth, e-mail, or send them to this site and in particular this page to your friends all over the world and stop this 'Slow Poisoning of Mankind' by the packaged/junk food  industry.

Blowing the whistle on MSG is our responsibility, so get the word out.

Courtesy of the  http://www.pubmed.com/


"When It’s Too Much" and that would be most of the time, so educate yourself and the family too gain a much healthier life and a happier lifestyle for all!

How Did I Become Obese

More To The Permanent Solution To Obesity

60% Of Adults Are Obese Permanent Solution

Obesity – When It’s Too Much

The Complications of Obesity

Being Obese Health Problem Risks

Being Obese More Health Problems It Can Cause

Obesity How It Affects Our Work Performance

Tips For Dealing with Obesity – Prevention Is Your Best Treatment 

For not-so an obese price of $10.00


The Problem of Public Policy  

                                          and Bills on Obesity

The American Diabetes Association has been pushing efforts to combat diabetes through their comprehensive Diabetes Prevention Program. The DPP was conducted over several medical centres, involving participants who volunteered to have their eating and activity habits monitored and to follow dietary and exercise recommendations. Among the astounding findings of the said program is the correlation between the causes and prevention of diabetes with that of obesity.

Even so, health programs such as the DPP could not account and counter the entire problem with weight-gain alone. People of power have to do something because they can. 


Regrettably, public policy and bills on obesity have not been eagerly pushed through enough against one of the gravest threats to long-term health. Legislators are only as eager to listen on the chitchat-debates rather than to act (immediately) on the required public policy and bills on obesity.

Particular groups and districts though are positively assertive. Some state-lawmakers are forwarding bills requiring fast food and chain restaurants to post nutrition information such as caloric, fat and sugar content on menus to standardize public awareness on obesity. Other states are considering public policies restricting the sale of soda, candy, and other junk-foods in schools under jurisdiction, while others are appointing commissions for research or imposing physical education standards in schools.

Others still propose public policy and bills on obesity imposing tax not only on fatty-foods, but also on sedentary models like movie-tickets, video-games and DVD-rentals, to be used as fund for nutrition and exercise programs. 

Physicians, diet gurus, women’s magazines and concerned units have long been devoting to the problem of obesity. It may be time though for the government to muster extra interest on the issue. Obesity could be looked at as a matter of personal choice, yet it is also a serious societal toll worthy to be considered as government problem. Policy-makers may be torn between the pro and anti-obesity bills, yet they could not neglect the matter altogether.

The need for adequate public policy and bills on obesity is just as crucial and potential as the fight of the anti-smoking campaigns of the 90’s. It could not be denied that obesity has become an epidemic affecting over 60M of the population, and a most notable cause of preventable deaths.  

And not only does obesity pose serious health-risks to the majority of the population, but it also escalates the government’s total spending on the disease.  

Hundred billions are spent annually on obesity, directly and indirectly, making it a major cause of concern for families, insurance corporations, and the government.  

If these two reasons are not enough to call for more public policy and bills on obesity, then the government itself is in grave threat.  

It turns out that obesity is not just a health concern

but a political issue as well.  


Download at No Cost to you

Is Detoxing Right for You

Where Are Toxins Found?

What Does It Mean for Something to Be Toxic?

The Basic Rules of Detoxing Your Body

Benefits You’ll Experience with a Good Detox

Things That Can Derail Your Detox Success

Every day on the news we hear about pollution in the air and toxins

in the foods and drinks that we consume.

It seems that while technology advances,

instead of helping protect us from toxins,

we’re being bombarded by them even more.

No sign-up Required

The Team and I wish that this page has been of some help for you in your search for healthier and fitter you and/or your family! 

Three steps you might follow:

First: To continue your search we recommend that you carry on to our next page concerning Obesity at >>

Obesity Problems and Causes

Vitamin D and Obesity 

Obesity Problems and Causes

How Late Sleeping Habits Lead To Obesity 

Healthy Aging Means to Take Care


Second: Return to the Obesity Introduction Page to possibly choose a different subject about this disease >> http://www.growinggracefullyolder.com/obesity 

Third: Have a look at our main site to check out some of our other series concerning other health issues >> http://www.growinggracefullyolder.com


The Team and I thank you for checking out this page and wish you a long and healthier life.

Lawrence S Mills