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Free Health Orientated eBooks

All of the following items are FREE to Download, some are for personal use and the others you can pass on either as a freebie or to sell, please check the individual licences as  to how you may use them for your own business.

For further information about the individual item, click "For Further Information Click Here" at the end of the particular item.

These are in random order, so take your time, select the item you require for your needs.

Continuing on with Page 5 >>

Gaining or regaining your fitness and agility is and will be made easier with the use of Fitness Equipment and this product will show how to use and the benefits that can be achieved when you start to implement these procedures.

Remember to keep active so you’ll stay healthy.

Moving a little bit every day, at least 30 minutes will give you a lot of health benefits in the long run. It only takes a little imagination and concentration, and you’ll be healthier than you were before you started.

Just stick with the program, for a healthier you.

 

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A Look At Obesity

Obesity is no more a simple result of overeating

leading to overweight cases.

To quote the American Obesity Association's words,

"It is now recognized that obesity is a serious, chronic disease. No human condition - not race, religion, gender, ethnicity or disease state - compares to obesity in prevalence and prejudice, mortality and morbidity, sickness and stigma."

Please note that this is not only an “American” problem

but is spreading and growing around the whole “World”.

(No pun intended).

If you, a family member or a friend believes that Obesity might be of concern this eBook will help in gaining an understanding of future health problems that will probably occur.

Prepare yourself and fight this debilitating illness before it causes

any major life threatening diseases!

 

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No sign-up required.

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What You Need To Know About

Getting Rid Of Acne Once And For All!

Acne treatment and skin care products claim

to cure acne and every brand claims

superiority over the other.

Instead of having you dig deeper into your pocket

for assorted types of expensive acne treatment cures,

you ought to, at first, attempt to fight acne naturally

by preventing clogging of your pores.

 

If you or anyone you know has this problem,

this eBook will help with suggestions

to eliminate Acne,

now and into the future.

 

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Learn to adopt healthy living that will change

the way you feel about your body.

Good health comes to those that attend to their Body.

When you better your health today, health, in turn,

other good things will come to you in many ways.

Before you know it you'll discover yourself doing things

you never did before.

Do you wish to live longer, happier, and healthier?

If you truly wish to, reading this e-Book can help you

accomplish your goals........

 

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An Anatomy Of Leafy Greens

Science and the medical systems are still finding more

and more reasons, as time goes by,

that these vegetables are crucial for our bodies

to survive especially in this modern age of

chemically polluted environment

that we are having to suffer nowadays!

The more goodness we can supply to our whole body,

the less that our internal system

has to fight to just exist.

Now you can gain a better understanding

of why your “Mother” always said to

"Eat your vegetables"!

 

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Many people think that their addiction problems will

never be solved or that change is impossible.

This is not true!

With proper guidance, determination, support,

and the helpful information in this book,

a better drug-free life will be within reach.

This book might serve as an option for you because it

contains reliable information that you can read in privacy!

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The body is flexible.

It is supposed to be flexible.

You must be able to bend and reach that something you dropped on the floor.

You must be able to zip the back of your favourite dress on your own.

You must be able to reach that book you need to read at the top shelf.

Learn the Diet Secrets of the Stars and why

they always look fabulous.

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Some babies will happily fall to sleep on their own

whenever they're put into their cot or crib.

However,

many babies refuse to sleep and require hours

of rocking, nursing or feeding

before finally dropping to sleep.

Some parents think that if a child won't sleep

they have to just wait and wait

until they grow out of it.

This simply isn't the case as any parent

can quickly learn

the techniques that will help their child

to sleep through the night.

This is where we can help you overcome

these problems with our book

Best Options for Baby Sleep

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Is the fact that you would like to get in top physical shape

but just don't know how to start?

Is this making your life difficult... maybe even miserable?

Does it seem like you’ve tried everything in your power

to figure it out, and yet, despite your best intentions,

you’re still plagued with:

•    Not knowing how to even get started
•    Not understanding even where to start with getting your mind on track
•    Not knowing how to prevent injury

If this describes you, then you are in luck today...

Our Free offer will get you on the right track

for optimum success in your desire

for total fitness and wellness.

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Find 35 Xmas Tales

From Around the World

Over 220 Pages

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What exactly is creativity?

Indeed, there are a number of ways you can define

the word “creativity”.

However, the most modest way to define this mysterious element that is shared by all people is the fact that creativity is the ability of the person’s mind to acquire facts, materials, and/or ideas and distinguish them in a distinctive manner or way. It is a unique point of view, a fresh idea and/or a new way of looking at a certain problem.

And all of this up till now is just the beginning!

Are you ready to get your creativity under control?

>>Click here to get Creativity working for You<<

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The skin is like a bodyguard,

as it offers a great level of protection.

One of the most valuable jobs of the skin

is to serve as a barrier to different

harmful environmental aggressors

such as UV radiation, bacteria and germs.

The acid mantle of the skin is essential to prevent any bacteria

from attacking the skin that could cause infection. 

The skin gives the body a complete layer of protection

so that the other organs of the body will effectively work.

This has great information to help with your skin as it will

take you, through the steps to help you get all the info

that is needed to protect and improve your skin.

 

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How many times have you begun to do something,

only to stop after a short while?

We all have had experiences like these.

Everybody has some addictions or habits they wish

they could overcome, like smoking, excessive eating,

laziness, procrastination or lack of self-assertiveness.

To overpower these habits or addictions,

one needs to have will power and self-discipline.

They make a big difference in everybody’s life,

and bring inner strength,

self-mastery and decisiveness.

Learn new skills that will enhance your health

and overall wellbeing!

 

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Don't let anything stand in the way between you and your success with your life and getting your health under control.

You see, how much longer are must people learn the HARD WAY before investing in themselves and their success?

Think about the possibilities of how much you could change your life if you could really apply the strategies in this book.

You could be a success in getting healthy in a short period of time.

 

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Our expert advice is here to provide you with the

ability to achieve and maintain a healthy and life

enhancing weight.

We wish you every success

in your healthy lifestyle goals!

Weight loss is now closer than you

ever previously thought..

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Become a success and learn about the best ways

to have a better life?

In this book, you will learn about:

Teaching Good Habits Basics - Be An Example

Layout Expectations - Use Stories About Good Habits

Many other useful things!

With great power comes great, responsibility. Once you know

the secrets in this amazing book, there is no going back.

It's time to get moving toward developing success in

bettering your life!

 

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Hygiene in the Kitchen

FREE gift from The Cool Cook’s Club

There are harmful bacteria lurking in your kitchen.

How do we know that?

Well, because that's what they do and you

can never eliminate them completely.

The trick is to control them.

You see, that shiny stainless steel surface

may look like a sterile surface to you,

but to a microbe

it's a landscape of mountains and valleys

with plenty of dark corners to hide in.

 

How's that for a nightmare scenario?

And that is only the start

of what is hiding in your kitchen!

 

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Good health to you and your family.