The Top 101 Superfoods That Fight Aging

5 Sensitive Skin Care Tips

100 Make Up Tips



Good makeup can transform your 'look'.

A good makeup artist can take years off your age in an afternoon with the right selection of colours and products and the correct application of those products.

Most women have been using the same colours and products for years and are unaware of the changes that can be made with good advice from the right makeup artist.

Often a slight change in the colours you are using for your makeup can make you look years younger and it is money well worth spending to get some advice from a recommended makeup professional.

As you will be applying makeup for the majority of your life the benefits that you can get from a good consultation can make you feel so much better about yourself on a daily basis that you might consider it the best money you have ever spent on yourself.

Good makeup artists these days have knowledge of products that you will probably never have the time to research and they can look at your skin and make recommendations that will ensure your skin remains in top condition at all times. This advice alone is worth knowing as it will help you to help yourself look younger for longer.

Good makeup when applied correctly can hide a multitude of skin problems and the use of the correct shading and colours can have the same or sometimes better effect than a surgical face lift and look more natural too.

The majority of women who haven't had professional advice are generally using the wrong products, the wrong colours for their complexion and skin problems and are applying those products in the wrong manner. These facts alone would suggest that there are some good benefits to be had by most people seeking advice from those with the necessary experience.


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so why not for the face?


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 The Top 100 Superfoods

  That Fight Aging

The Best Youth-Enhancing Foods, Spices, Herbs, and Other Tricks

to Look and Feel 10 Years Younger, Protect Your Skin,

Muscles, Organs and Joints to SLOW Aging

By Catherine Ebeling RN BSN,

and Mike Geary, Certified Nutrition Specialist,

You can actually stop and prevent much of your body’s aging

by making changes in your diet.

And, the best thing is, changing your diet not only changes

the way the world sees you, but it makes a very definite change in

how you FEEL inside!

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5 Sensitive Skin Care Tips

Sensitive skin is often blamed for breakouts and itchy skin. This article discusses the qualities of sensitive skin and how these can be determined. This article also provides information and tips on the proper care of sensitive skin designed to reduce sensitivity and increase skin resilience. 

A lot of people claim that they have sensitive skin when they break out after using a certain product or were exposed to the sun. However, most of than not, the culprits behind the blotchy skin and zits are using inappropriate products for one's skin type and bad skin habits. If you are one of the many who break out or itch after sun exposure or using a product, it is a good idea to determine if sensitive skin is really the cause or something else.

How to tell if you have sensitive skin?

Generally, sensitive skin is thin with visible broken capillaries under the skin's surface. Sensitive skin also has fine pores. When exposed to moderate changes in temperature, sensitive skin reddens easily, whether from cold or heat. Sensitive skin tends to rash easily when exposed to dirt or even moderate strength skin care products. If your skin manifests these signs, chances are high that you really have sensitive skin. For a thorough skin assessment, a visit to a dermatologist is in order.   

Since caring for sensitive skin can be quite difficult, it is advisable to limit the use of skin care products. Generally, simple skin care regimens are more effective on sensitive skin since it prevents product overload. Sensitive skin care relies on strengthening the skin to reduce sensitivity and increase tolerance.

How to care for sensitive skin?

  1. Hydrate your skin.

Sensitive skin is prone to dryness which can lead to increased sensitivity. Drinking eight or more glasses of water and applying a lightweight and hypoallergenic moisturizer a day can help restore your skin's moisture or lipid barrier that acts as defence mechanism against allergens.

  1. Eat skin-friendly food.

Fruits, vegetables, and other water-rich foods are essential in correcting skin imbalances. The vitamin, mineral, and water content of these foods hydrate your skin and restore its health. On the other hand, eating spicy food and drinking alcohol and caffeinated drinks can increase your skin's sensitivity.

  1. Limit sun exposure.

Sun exposure can cause sensitive skin to redden and burn easily. Before going out, apply sun protection on your face using sunscreen and on your body with sunblock lotion. You can extend the protection to your lips to prevent them from darkening. Applying an SPF-rich lip balm under your lipstick or gloss can help protect your lips. Umbrellas, sunglasses, and hats protect your body, eyes, and face from overexposure to the sun.

  1. Protect skin at all times.

Even when you are indoors, your skin still needs protection. If you are staying in an airconditioned room or one with forced heating, apply a lightweight moisturizer frequently. this will prevent your skin from drying out due to the extreme temperatures.

  1. Avoid products with artificial colorants

                                                          and synthetic fragrances.

Colorants and fragrances are added to skin care products only for increasing marketing appeal. Your skin do not actually benefit from these additions. Often, they even cause allergic reactions and increase your skin's sensitivity.  

Aside from these tips, it is also a good idea to switch to skin care products that are specially formulated for sensitive skin. A thorough skin assessment and consultation with a dermatologist can reveal to you skin care techniques and products that can help strengthen your skin and minimize its sensitivity.


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100 Make Up Tips

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Thanks for having a look and for your consideration.

Wishing all the best looking skin for all times,

The Team