Less Salt

We all need salt to survive but the question is

“How Much Does That Entitle”?

Now you can gain the knowledge as to that question

with this right now!

Why Too Much Salt Can Be a Bad Thing

How Much Salt Is Okay? -- The Salt-Brain Connection

Beating A Salt Addiction -- Learning to Check Food Labels

Cooking Food with Less Salt

Tips for Reducing the Amount of Salt You Eat at Restaurants

A List of Foods to Look Out For -- Low Sodium Foods


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