HEART HEALTH
FOOD SHOPPING CHECKLIST

Here you have the lists of most of the healthy consumable

vitals that you & your family require and more:  

Fruits and Vegetables - Meat, Fish, Poultry and Substitutes

Dairy - Pantry Essentials - Condiments and Sauces

Fats and Cooking Oils – Snacks - Spices and Herbs

Sweeteners and Desserts - Cooking Methods

Plus Foods That Lower LDL Cholesterol

Click here to download >> no sign-up required.

Back to page 04 >>

http://www.growinggracefullyolder.com/hep-page04