Eating Myths

Now is the time to learn what we hear at times is wrong!

The truth Has nothing to do with these following Myths >>


Eating Right Will Offset the Damage Done by My Vices

Sea Salt Is Healthier Than "Regular" Table Salt

Energy Drinks Are Healthier Than Sodas

Switch to Diet Soda from Regular Soda If You Want to Lose Weight and Improve Your Health

If a Food Is Labeled as "Natural", It Is Good for You

Egg Yolks Cause High Cholesterol

Celery Has a “Negative Calorie” Effect

Nutrition Bars and Energy Bars Are Good for You

Breads Labeled "Multigrain" and "Wheat" Are Better for You Than White Bread


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