Eating right provides your body with energy,
fuel for your organs,
and nutrients to maintain your health.
In addition, it supports a healthy weight,
which means you decrease your risk of type 2 diabetes,
and other serious metabolic disorders,
heart disease, aches, and pains of the joints,
and the many other ailments that result from obesity.
A healthy diet is the key to
enjoying good health and a longer life.
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