All Fats Ain’t Good Fats
And that is a fact!
Fats and Oils that you use need to be looked at and that you should change to a healthier variety.
Also, you find so many other uses that come from the same products, health, beauty and household uses that at times will amaze you.
The Western Worlds’ population has progressively getting to the Obese state, some of the reasons might be quite apparent, junk food by the bucket load, other reasons start to become apparent as to what fats and oils, along with all of those unhealthy additives that have been miraculously created to entice you into using their products.
Years ago, there were rumours’ that the poor old butchers used to mix in sawdust into their sausages and rissoles, well they were probably healthier than what is happening now with all of the flavour enhancers, artificial colouring, preservatives, sweeteners either artificial or some form of straight sugar. With the sawdust at least, it would count as a form of fibre, hopefully.
Check out this book and find out what you need to be using for your health’s and beauty’s sake plus the added benefits of using these products around the house at the same time.
Fats and Oils that you need to change to.
Also, you will find so many other uses that come from the same products,
health, beauty and household uses
that at times will amaze you.
Introduction 3 Healing Fats Diet, But Know Your Fats!
A Look at Coconut Oil Coconut Oil — Hero or Villain?
Benefits of Fish Oil for Fitness and Health
Did You Know That Omega 3 Oils Are Essential Nutrients?
About Emu Oil Uses for Lemon Oil
Why Canola Oil is Not the Healthy Oil You’ve Been Led to Believe
FDA axes Trans Fats Why it took the FDA nearly 40 years to ban Trans Fats